Absent Healing
Clear Quartz • Energy Protection • White Light
{ Clear Quartz }
Please note: this is obviously not in place of medical professionals.
{ Required }
Some people like to use specific shapes for distance healing like a sphere or pyramid, but any clear quartz is perfectly fine.
Optional: use a lilac or pink candle. Light the candle after you smoke cleanse.
- Try: you can use a white candle as white represents all colors.
{ Before you begin }
Firstly, smoke cleanse yourself, your space your crystal. Whatever you'd like to use is fine - sage, palo santo, incense.
- Try: light the candle here if you are using one.
Secondly, get comfortable. Start to control your breathing - breathe in for 4, hold for 4, breathe out for 4, hold for 4. Do this for as long as you need until you feel ready to continue.
Thirdly, ground and center yourself.
{ Absent Healing }
Hold your clear quartz in your projective hand.
Projective Hand: your projective hand is the hand which sends energy – most right-handed people would use their right hand as their projective hand.
Receptive Hand: the other hand is known as the receptive hand - it receives energy.
- Relax and close your eyes.
- Face the general direction of the person, and picture them in their surroundings (e.g. at work, in bed sick). Some people like to look at a photograph of the person, others like to see them in their mind only.
- Visualise white light shooting from your clear quartz to the person. See them surrounded by this white light. Picture them in your mind feeling the healing energy, see them smile, being happy and well.
- Try: a compass app on your mobile phone is handy for directions.
{ Want to know more? }
Here are some links for some blogs to visit.
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Crystal Lore: Clear Quartz
{ Want to go shopping? }
Here are some links for some of the products mentioned.